calcium ascorbate 50mg - equivalent to 45mg vitamin C
lecithin 25mg
choline bitartrate 10mg
inositol 10mg
scutellaria lateriflora (skullcap) 50mg
valerian officinalis (valerian) 100mg
passiflora incarnata (passionflower) 50mg
humulus lupulus (hops) 50mg
matricaria recutita (chamomile) 25mg
oenothera biennis (evening primrose) 25mg
Take 1-2 capsules before bed. Use as directed on the label, or ask a Safe naturopath.
Do not take this product during pregnancy or while breast-feeding. Consult your health practitioner if you are on antidepressant medication. The Hops in this formula are usually contraindicated with depression. In rare cases, Valerian may act like a stimulant.