This is a cookbook offering healthy alternatives for children, allergy sufferers, coeliacs and busy people.
It is not a book to make people feel guilty or to say who is right or wrong, but a book of facts, ideas and recipes to help people make healthier choices, while feeling that they are 'not missing out', as so many people have you believe.
The recipes are aimed at busy people, especially ones with children, to be able to quickly throw a dish together and feel confident that everyone is getting a sufficient amount of vitamins and minerals.
Suitable for vegetarians
Suitable for vegans
Suitable for pescatarians
Not tested on animals
*The company acronym (SAFE or S.A.F.E.) and logos are trademarks of Sustainable Agriculture & Food Enterprises Pty Ltd, and in no way imply that the products are advertised as unequivocally safe to use or that other therapeutic goods are inferior. Always read the label, use only as directed, and if symptoms persist please see your doctor/healthcare professional.
Cautions: Please be aware that some natural supplements may be unsuitable to take whilst on pharmaceutical medications, pregnant, with certain health conditions, or for use by children. If you are currently using any medications or have a particular health condition, please consult one of our Naturopaths prior to commencing any supplemental program. All information provided is for personal education purposes only, and should not be used for diagnosing a health condition or disease.