'Stress has become one of the most common words to dot our vocabulary, and is, unfortunately, one of the greatest liabilities of the way we live. It has been defined as pressure, tension or excess strain and its profound effects on our mental and physical health support the fact that we live in a high stress world.'
This helpful guide explains the causes and symptoms of stress, standard medical treatments, beneficial vitamins, minerals and herbs, the benefits of exercise and a suggested menu plan with recipes to help manage stress.
Suitable for vegetarians
Suitable for vegans
Suitable for pescatarians
Not tested on animals
*The company acronym (SAFE or S.A.F.E.) and logos are trademarks of Sustainable Agriculture & Food Enterprises Pty Ltd, and in no way imply that the products are advertised as unequivocally safe to use or that other therapeutic goods are inferior. Always read the label, use only as directed, and if symptoms persist please see your doctor/healthcare professional.
Cautions: Please be aware that some natural supplements may be unsuitable to take whilst on pharmaceutical medications, pregnant, with certain health conditions, or for use by children. If you are currently using any medications or have a particular health condition, please consult one of our Naturopaths prior to commencing any supplemental program. All information provided is for personal education purposes only, and should not be used for diagnosing a health condition or disease.